I'm Amara. I help adults through anxiety, grief and big changes.

Registered psychotherapist, online across Ontario
Book a free 15-minute call

What to expect

  1. FirstA short callWe talk about what's bringing you here, and whether I'm a good fit.
  2. ThenWeekly or fortnightly sessions50 minutes each, by video.
  3. LaterWe decide together when to stop

Fees

Common questions

Is this covered by insurance?

Many extended health plans cover it. I'll give you a receipt to claim.

Is what I say private?

Yes, with the legal limits I'll explain in our first session.